When people lose weight and exercise with their pet cat or dog, they lose weight and keep it off. Did you know that 25 per cent of all pets in the US are overweight or obese – as well as 60 per cent of the human population? A team at Northwestern University has come up with the idea of having people and pets work at diet and exercise together.
In a comparison, the pets and people group lost more weight – and kept it off – than pets alone or people alone. Exercising with a pet – walking your dog, for instance – is a powerful motivator, it seems. People love their companion animals and want them to stay fit and healthy and at the same time feel motivated to lose weight themselves. The People and Pets Exercising together program, which the Northwestern group has put together allowed people to lose an average of five per cent of their body weight – an amount which is definitely beneficial to health. And the dogs in the program lost an average of 15.6 per cent of their body weight!
Check your pet’s weight with the EZ vet pet kiosk.